Sports Ice Bath Tub

Parameters:

Features:

1. Excellent material: Sports Ice Bath Tub uses 0.3mm thick environmentally friendly PVC, which has good flexibility and durability, and can ensure that it is not easy to break during frequent folding and use; at the same time, it is matched with 2mm pearl cotton to play a buffering role, making the barrel more comfortable and not easy to deform; 0.35mm nylon cloth improves the overall wear resistance, can resist daily friction and slight scratches, and extend the service life.

2. Diverse sizes: It provides a variety of sizes such as 85cm75cm, 85cm70cm, 75cm*75cm, etc., which can be selected according to different usage needs and space size. Whether it is full body immersion or partial cold bath, it can meet the corresponding requirements, provide users with a clear range of choices, and adapt to people of different heights.

3. Stable structure: The barrel body is equipped with two reinforcement strips to effectively enhance the stability of the barrel body. When the barrel is full of water, it can prevent the barrel body from excessive shaking or deformation, ensure the stability of the cold bath process, and enable users to soak comfortably without discomfort due to the instability of the barrel body.

4. Moderate capacity: Taking the common 85cm75cm specification as an example, its capacity can hold enough water to basically meet the needs of full-body immersion, while the smaller 75cm75cm specification is suitable for local cold baths or children. Different sizes correspond to reasonable capacities, which is convenient for users to choose the appropriate cold bath method and water volume according to actual conditions.

5. Strong portability: Due to the folding design, the height after unfolding is about 70-75cm and the diameter is 75-85cm. The volume after folding is greatly reduced, which is convenient for storage in a backpack or suitcase, and it is convenient to carry to different places for use. Whether at home, in the gym, outdoor sports or on the way, it can be easily carried and cold bath care can be started at any time.

Application:

1. Sports rehabilitation: In the early stage of sports injuries, such as muscle strains and sprains, soak the injured part in a Sports Ice Bath Tub. The low temperature characteristics of cold water can be used to shrink local blood vessels, slow down the release of inflammatory factors, and reduce tissue metabolic rate, thereby reducing swelling and pain, creating favorable conditions for subsequent rehabilitation treatment, shortening the rehabilitation cycle, and improving the recovery efficiency of athletes.

2. After fitness training: After high-intensity training, fitness enthusiasts will produce a large amount of metabolic waste such as lactic acid in their body muscles. Using a Sports Ice Bath Tub can promote blood circulation throughout the body, accelerate the discharge of metabolic waste, relieve muscle soreness and fatigue, help muscles return to normal faster, and improve training effects and training frequency.

3. Home care: For some patients with chronic diseases such as arthritis, soaking the joints in a cold bath at home can reduce joint swelling and pain, relieve joint stiffness, and improve joint mobility; at the same time, for ordinary family members, it can also be used in daily life to relieve physical fatigue, relax the body and mind, and improve the quality of life.

4. Outdoor sports: After long-term exercise, outdoor sports enthusiasts such as mountaineering, hiking, and camping can carry a cold bath bucket outdoors and take a cold bath with water nearby to relieve travel fatigue, reduce muscle strain, prevent muscle soreness and injuries that may occur after exercise, and enable the body to quickly recover physical strength, providing protection for subsequent outdoor activities.

5. After hot spring bath: In hot spring baths, after enjoying the high-temperature hot springs, people can go to the cold bath area and use a cold bath bucket for a cold bath. Through the alternating hot and cold immersion method, the contraction and expansion of blood vessels are stimulated, the cardiopulmonary function is enhanced, the blood circulation of the whole body is promoted, and the body's metabolism level is improved, achieving better health care effects.

Maintenance:

1. Cleaning after use: After each use, the water in the bucket should be drained in time, and a soft cloth should be dipped in a mild detergent, such as neutral soap, to gently wipe the inner and outer walls of the bucket to remove residual stains and scale. Then rinse with clean water to ensure that the detergent is completely removed to avoid long-term residue from corroding the barrel material. Then place the barrel in a ventilated place to dry naturally to prevent bacteria from growing and odors.

2. Pre-storage treatment: Before storage, make sure that the cold bath barrel is completely dry. You can use a clean dry cloth to wipe it repeatedly, focusing on the bottom, corners and edges of the barrel where water is easily accumulated to avoid mold, deterioration or aging of the material due to moisture. At the same time, organize the accessories such as reinforcement strips, and follow the correct folding method when folding to avoid excessive folding or twisting to prevent unnecessary damage to the barrel body and affect the next use.

3. Regular inspection: At regular intervals, such as monthly or quarterly, the overall condition of the cold bath tub should be carefully checked to see if there are scratches, cracks or signs of wear on the surface of the PVC material, whether the nylon cloth part is loose or damaged, and whether the reinforcement strip is firm. If any problems are found, repair or replace accessories in time to ensure the performance and safety of the cold bath tub and extend its service life.

4. Storage environment: The cold bath tub should be stored in a dry, cool, and ventilated indoor environment, avoiding direct sunlight and high temperature environment to prevent the material from aging, hardening or discoloring due to long-term exposure; at the same time, keep away from sharp objects and corrosive substances such as strong acids and alkalis to avoid accidental damage or chemical corrosion to the tub body, keep the storage environment clean and stable, and facilitate the long-term preservation of the cold bath tub.

5. Winter maintenance: After using in winter or cold areas, if the temperature is low, before folding the cold bath tub for storage, make sure that there is no residual water in the tub to freeze, otherwise the expansion of the frozen water will damage the structure of the tub. The barrel can be placed in a warm environment to thaw naturally before cleaning and storing, to avoid degradation of material properties due to temperature changes, which would affect the normal use of the cold bath barrel.

FAQ:

What temperature should a Sports Ice Bath Tub be?

A typical sports cold tub should maintain a temperature between 50°F to 60°F (10°C to 15°C). This range is optimal for reducing inflammation and aiding in muscle recovery without causing discomfort or shock to the body during immersion.

How long should you stay in a Sports Ice Bath Tub?

Athletes are recommended to stay in a cold tub for 10 to 15 minutes. This duration allows the cold water to effectively reduce muscle inflammation and accelerate recovery without causing cold-related complications, such as numbness or frostbite.

Is Sports Ice Bath Tub therapy safe for athletes?

Yes, cold tub therapy is generally safe for athletes when used correctly. It is important to limit exposure to 10-15 minutes and avoid extremely low temperatures to prevent cold-related injuries. Consultation with a trainer or medical professional is recommended for optimal use.

What are the benefits of Sports Ice Bath Tub immersion for athletes?

Cold tub immersion provides several benefits for athletes, including reduced muscle soreness, decreased inflammation, faster recovery time, improved circulation, and enhanced physical performance. It is widely used in post-workout recovery protocols.